Online Workshops
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Mini Mindfulness Retreat
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with Anne Curtis, Ph.D., E-RYT500, YACEP & Melissa Carroll, MFA, E-RYT500, YACEP​
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WHEN: Sunday 12/8 from 10AM - 12:00PM EST
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WHERE: Your Fave Comfy Spot at Home, on Zoom
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WHAT: Gentle Yin & Restorative Yoga, Guided Meditation &
Journaling prompts to honor where you've been in 2024
& where you're headed in 2025
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Open to All! No experience needed
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2 Yoga Alliance Credit Hours available for Yoga Teachers
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Ground Your Energy | Calm Your Mind | Open Your Heart
This season give yourself the gift of deep presence with our Mini Mindfulness Retreat.
All participants receive the replay and keep it forever.
In this 2-hour Zoom Workshop you'll receive:
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An All-Levels Yin Yoga Practice for Winter, which focuses on opening the Kidney Channels
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A Guided Meditation
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Journaling Prompts
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Open to All! No experience with yoga or meditation needed. Perfect for beginners and seasoned practitioners.
2 Yoga Alliance Credit Hours Provided for Yoga Teachers
Investment: $27, FREE for Melissa's Patrons & Anne's Monthly Membership Students!
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ON-DEMAND COURSES
PAST WORKSHOPS
Yin Yoga & Meditation for Fall
✨ Gentle Yoga Flow & Yin Yoga Postures
for Fall energies & meridians
✨ Breathwork to Soothe, Cleanse, & Nourish
✨ A Guided Meditation for Deep Rest & Receiving
DONATION BASED - FREE for Patrons
Donations between $11-33 can be made
via Venmo to @melissa-carroll-yoga
via CashApp to @meljcarroll
via Paypal to melissacarrollyoga@gmail.com
Reiki & Readings:
Full Moon Healing
& Soul Reading
DATE: Sunday, September 19, 2022
TIME: 6:30PM - 8PM EDT
Receive healing and personal guidance with the magic
of the Full Harvest Moon on 9/19.
You'll receive:
✨ A Psychic Reading (you'll receive messages both live at the event and a longer written personal message emailed to you after the event)
✨ Reiki healing (no experience with Reiki needed)
✨ An opportunity to strengthen your intuition in a safe, loving space
Attendance is limited to ensure everyone gets personal attention. Last time we sold out so be sure to save your spot!​
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Led by Reiki Master/Yoga Teacher Melissa Carroll & Psychic Medium Amy Dascola
Price: $77