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Melissa Carroll
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Join date: Mar 1, 2019
Posts (28)
Jun 1, 2024 ∙ 1 min
Cooling Yoga for Summer: Pitta-Soothing Practice (40 Min)
Deep Stretch Yoga and Cooing Pranayama (Breathwork) for Summer: Chill out and slow down with this all-levels 40 minute yoga class...
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Dec 18, 2023 ∙ 1 min
Yin Yoga Sequence for Kidney Meridians: Yin Yoga for Winter
There's likely been a moment in your yoga studies (or meditation, or energy work, or poetry, or...) when you realize, "WOW, I now know...
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Dec 2, 2023 ∙ 2 min
Winter Solstice Meditation for Inner Peace: Honoring the Yin Principle Within You
The Winter Solstice on December 21st is an auspicious moment in the Wheel of the Year. As the days have gotten shorter, nature invites...
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