Melissa Carroll, E-RYT500 Yoga Teacher, MFA, YACEP
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Cooling Yoga for Summer: Pitta-Soothing Practice (40 Min)
Yin Yoga Sequence for Kidney Meridians: Yin Yoga for Winter
Winter Solstice Meditation for Inner Peace: Honoring the Yin Principle Within You
Cupful of Blessings Mudra: Guided Meditation to Open Up to Abundance
Cooling + Calming Yin Yoga Sequence for Summer
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